A record of my running journey as I (re-) start a running fitness programme after time off for illness, laziness and lots of other reasons/ excuses.
Self-indulgence? Definitely. A diary for myself to keep me motivated and track my progress.
Saturday, 7 June 2014
Week 3 Friday, Saturday
Forgot to blog these, but 3 min/ 1 min runs, 25 and 35 mins total respectively
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