Tuesday - exercise: wii fit yoga strength and stretching, 20 mins, X trainer 20 mins
Well, here it is, on the line, for all to see...
Although I am not running just for weight loss or to trim down, it wouldn't be so bad to lose a little bit of spare tyre I've built up through middle-age and inactivity, and in the interest of scientific study, to see what other effects running has on my body shape.. So..from the bottom up (as it were):
Calf 38cm
Thigh 60
Hip 103
Waist 82
Bust 97
Forearm 26
Upper arm 29
Neck 35
Watch this space!
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